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SUMMARY:Frequency & Frost: Winter Sound Bath Series
DESCRIPTION:Frequency & Frost at Harbor Lights\nA Three-Part Winter Sound Bath Series with Tricia Kennedy\, RYT 500\n\nFind stillness\, warmth\, and renewal this winter with Frequency & Frost\, a three-part sound bath series held in the Grand Ballroom at Harbor Lights. Through restorative yoga\, immersive sound\, breathwork\, and intentional ritual\, each gathering invites you to slow down\, reconnect with yourself\, and embrace the season of transformation.\n\nNovember 23 | The Release\nRestorative yoga and sound bath to soften tension\, release stress\, and settle into deep relaxation.\n\nDecember 21 | Sacred Hearth: The Cacao Session\nCelebrate the Winter Solstice with a heart-centered cacao ceremony\, meditation\, intention setting\, and sound bath.\n\nJanuary 21 | The Return\nA multisensory journey featuring gentle yoga\, breathwork\, vibroacoustic sound bath\, and essential oils to restore balance and welcome new beginnings.\n\nAll sessions begin at 6 PM. Join us for one evening or experience all three as a seasonal journey from release to renewal.\nPricing:\n\nNovember 23 – 6PM: The Release ($40)\nDecember 21 – 6PM: Sacred Hearth – The Cacao Session ($50)\nJanuary 21 – 6PM: The Return ($40)\n\n*Book all 3 dates for $110 \n\nReserve your spot here: Winter Soundbath RSVP\nAfter completing the sign-up form\, you will receive an invoice through Toast for your session payment. Your reservation is not confirmed until the invoice has been paid.
URL:https://harborlightsri.com/events/frequency-frost-winter-sound-bath-series-2/
LOCATION:Harbor Lights\, 150 Gray Street\, Warwick\, RI\, 02889
CATEGORIES:Club Event
ATTACH;FMTTYPE=image/png:https://harborlightsri.com/wp-content/uploads/sites/60/2026/10/Winter-Sound-Bath-Event-Cover-1.png
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